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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: GAIAM AMERICAS EAN: 9781592503759 Format: Closed-captioned, Color, DVD-Video, NTSC ISBN: 1592503756 Item Dimensions: Label: Living Arts Languages: Manufacturer: Living Arts MPN: 127-9500 Number Of Items: 2 Publisher: Living Arts Region Code: 1 Release Date: December 07, 2004 Running Time: 65 minutes Studio: Living Arts Theatrical Release Date: 2005 Editorial Review: Product Description: Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television revealing qigong s origins and scientific evidence of its power to heal relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation step-by-step demonstration and a modern viewpoint. Gentle flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi the energy that fuels the body mind and spirit.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956463707 Manufacturer No: 127-9500 Average Rating:
 Rating:  - I am HookedI just received this two disc set. My only concern is that I did not receive the QiGong documentary DVD. What I received were two beginning QiGong DVD's. My son lost my Amazon receipt and I can not contact anyone at Amazon so I am trying to go through Gaiam for the replacement. As far as the workout goes, I have done it twice and both times I felt completely energized and happy afterwards. My blood pressure was down and I felt content and well all day. I highly recommend ... Read More Rating:  - Unfortunately, I'm disappointedThis DVD definitely has some value and information that is interesting and it seems their heart is in the right place. On the other hand, in the age of DVD menus, I just assumed that all the various "create your own routine" exercises would be listed on a menu. Instead, it is kind of VHS format with one following the other and no menu except "play" or "interview". In order to randomly do the exercises (as the instructor encourages), I am going to have to sit down with a pen and paper and copy down which ... Read More Rating: - excellentI have not been through all the exercises yet but find it is easy to follow and is just right for me at this time in my life. Well produced and thoughtful. Rating: - Superb for learning and practicingThis video is superb in its structure, clarity, detail and effectiveness at explaining how to do basic Wuji Hundun qigong postures. There are two dvds: The first consists of "practice" and an "interview" with Mr. Garipoli. The second is a good qigong documentary. One can master all of these moves gradually by stopping after the first set of three exercises from the "practice" section of the first dvd, taking time to perfect stance, breathing, visualization and coordination of arms and feet, and then adding ... Read More Rating:  - Very good but disappointedThe Garripoli's seem to very very knowledgable about Qi Gong. I bought the Beginning Practice book along with the Qi Gong for Cleansing. Each exercise is easy to see and mimic and there seems to be a rather complete set of them. My problem as a brand new beginner is where to start. It would have been very useful to have a "quick start" guide or introduction included. The sheer volume of potential excercises is a little intimidating and I don't really know where to start in order to achieve the ... Read More |
