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 - Hard but doableI've been doing Level 1 about four times a week for two weeks and plan to go to Level 2 tomorrow. This is a good, hard 20 minutes that definitely gets easier with practice. I feel stronger and more fit already and my clothes are fitting a lot looser. I definitely recommend this product, but it's not for wusses. Be prepared to sweat! Rating: - really worksI love this DVD. I started to see results after only one week. The moves are so easy to follow... no silly dance type moves like in some other workout DVDs I have. (I'm not the most coordinated person haha) Plus, knowing I only need to devote 20 or so minutes of my time a day is really motivating. I never can find an excuse not to do it and can always fit it into my schedule. I like that you can turn off Jillian's audio and only have the music too. You'll definitely feel sore from this workout but that's because it works! And all you need are light hand weights and a mat. One con: The introduction. There is no way to skip it. Not too bright of the creators of this DVD, who developed it knowing people would be watching it everyday. I do not need to have the workouts explained every time I press play, thanks. I did it yesterday, and the day before that. I know what to expect by now! I have to leave the DVD player on all the time if I want to avoid it. Rating:  - Annoying trainer, but great workoutThis workout video is the first one I've done more than a few times--I'm actually in a routine of doing it every other day. It works best for me with the sound turned down--Jillian's commentary is annoying, but the moves are not hard, and I can feel a difference after just a month. Rating: - Jillian Michaels 30 Day ShredThis dvd has a great variety and it is very easy to do. I love it! Rating: - what a great workout!i like Jillian from the Biggest Loser show and having this DVD is like having her right there in your room. she starts with a warm up then does cardio, weights and abs. she shows you ways to not do it, and ways that are for beginners or for advanced. i've only done this a couple times but i love it! it really get me sweating and out of breath so i know im losing weight. i recommend it!
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