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 - It's in the rotationI've added this to my rotation as a great workout even after 6 months of regular excercise after my baby was born. There isn't really a beat to workout to which is something I've read some people complaining about, but it makes it easy for you to speed up or slow down to your needs. You're your own resistance that way. I really like the interactions and the little words of encouragement and teasing they do to, but that could just be me. I am one of those people who talk back to the screen (I swear it makes it easier to workout if you can yell or make fun of the trainer - my workout buddy and I have decided that Bob, Jillian, And Kim can be used as swear words especially when kids are present). I do this one often with the Cardio Max DVDThe Biggest Loser Workout: Cardio Max. Rating:  - not worth my moneyi am a female that loves to work out an this video was not worth my time i wish that i did not buy it. the video was to short i did not feel no kind of burn an i did all three of the workouts. if you are looking for a good workout trust me do not waste your money on this video. Rating: - Awesome videoI have really enjoyed using this video. The workouts are fairly simple and go by very quickly. Rating: - Wow!I thought this was an excellent video with a great way to progress from a lower to higher level of exercise. I really liked the way I can customize my workout also. I can already see results from all three workouts. It was also quite helpful to see that others struggle with form as some of the Biggest Loser contestants did. This made the video more accessible to real people who are not athletes but want to improve both appearance and health. I would recommend this video to anyone wanting an effective work out that really works! Rating: - This workout will make you feel the burn immediately!Wow! Talk about "Feel the Burn!" The first time I used it I couldn't even keep up, and had to moderate and do less of certain reps, but even then, just by doing the best you can without exhausting yourself, you will feel the difference! This workout is super!
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