|
|
 - Great, quick workout!I'm 31 and in decent shape. I broke my foot five months ago and just haven't gone back to the gym but wanted to do something active. I bought Jillian's DVD set in hopes that I could gain some of my tone back. I am very surprised with the DVD's. I've bought exercise videos in the past and never get past a few days. Jillians workout is NOT for beginners. I use 3lb weights and after three weeks I'm moving up to 5lbs in some of the exercises. It's a 25 minute workout with warm-up. Test yourself and push yourself. You won't see the results if you don't put your all into it. I do one video a day before I go to work. After three weeks, I can a see a little change. I sweat more in a 25 minute period than I do using an eliptical at max heart rate for 60 minutes. I love these DVD's and recommend them to people that love to workout and can have the motivation to do one each day!!! Rating:  - The Biggest Winner DVDWow - this feels like Jillian is right in your living room pushing you the extra mile. I didn't realize I needed an exercise step for most of the DVD's. Otherwise this was a great buy! Rating: - awesome setJillian is Hardcore! I recommend the 30 Day Shred that includes three killer workout routines and it's only $10. If you are done with that, this set includes 5 DVDs, each contains only one workout so it could fit in a double DVD set but still they are all really good Rating: - Great WorkoutThese are great workouts from Jillian Michaels. I first saw her on Exercise TV doing her 30 Day Shred and tried that out. When I had a personal trainer we did a lot of interval training and I lost the most weight and toned/gained the most muscle. So, when I saw her workouts they reminded me so much of my time at the gym that I knew her products would work for me. The only drawback for me is that I wish it was a full 30 minutes of workout only (with added time for warm-up and cool down). Rating: - One Heck of a Workout!I was driven to buy these DVDs because of the way that Jillian Michaels kicks butt on The Biggest Loser. I was not disappointed! Jillian keeps things rolling and energetic, motivating the whole way through. The first time I worked out to this DVD, every time I felt myself wanting to stop she seemed to know it and would tell me to keep going! The mix of cardio and weight training gives you an incredible workout, and the two DVDs are designed so you can do them on consecutive days for maximum calorie burn and muscle building!
|
