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 - Stay with me....don't give up now!This workout is fabulous! Quite a challenge and you will sweat. Suggest warming up before starting. The 5 part series makes it exciting and keeps all the muscles working. Rating: - Excellent!!I've been working out for a week, and I can see already changes in my body. I love the workouts and it only lasts 20 minutes. Its an excellent exercise but you should have some experience before trying to do this dvds. What I don't like about this dvds is that in each dvd there is only one workout. I would like to have about 3 to 5 classes per dvd. I really recomend people to try doing it beacuse its and awesome work. Rating: - Awesome!!!This workout collection is awesome! Each video is about 25 minutes long, but you end up sweating unreal all the way through. This was the best exercise series I've ever bought! Rating: - Already lost over 40 pounds!This DVD set is terrific! I started using it in January and am still doing it 5 days a week. I've lost over 40 pounds using these videos. One word of caution, the exercises are not low impact. There is a lot of jumping, lunging and sqatting involved. Each video is approximately 30 minutes. You WILL sweat the whole 30 minutes. Hand weights and an exercise step are needed for all except Cardio Kickbox. Rating:  - TOO HARDI FOUND THIS PRODUCT TO HARD TO DO, BECAUSE IF YOU ARE NOT USE TO TRAINING THAT HARD YOU CAN INJURED YOURSELF. THE WARM UP ARE AS HARD AS THE REST OF THE ROUTINE AND YOU ALSO NEED A STEP TO DO A LOT OF THE ROUTINE. I LEARN THAT WHEN I SAW THE FIRST VIDEO AND NO, I DON'T HAVE A STEP. I COMES WITH 5 DIFFERENT ROUTINES SO IT IS GOOD FOR THE MONEY.
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