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 - Very pleased with my purchaseI love the different views & angles. It helped me a lot when I practice on my own. I totally recommend this video. Rating:  - thanks!It is very hard for me to relax and tai chi helps me keep my mind clear of other things because i am concentrating on the movements. I would recommend this dvd for anyone who wants to learn tai chi. I have had many begining tai chi videos but this one takes the cake! Rating: - Tai Chian easy video to follow for a beginner. The instructions are audible and the movements are easy to follow. Rating: - Tai Chi for beginnersThis Tai Chi dvd is very helpful. As a person who has attended a 6 week class in tai chi, it was very easy to follow and told me everything I need to continue in this martial art. You can either do the routine following the master, or have him show you exactly how the various postures should look, going slowly over them. Each section of the dvd is seperate and easy to find. You can delve as deeply or shallowly as desired into tai chi. Rating: - Great Tai Chi DVD! I recently received this DVD (Simplified Tai Chi Chuan) and absolutely think it's great! There is SO much information and it's all categorized to make it even easier to decied where you want to start viewing. Each and every posture is broken down and explained as the instructor goes through the moves. So if you feel the need to practice one of the postures more than another, all you have to do is pick it on the menu. No need to go searching for the moves. You also get to see the moves from several angles. Yes, there are moments when you may get a little confused about which leg or arm that they want you to move, but you ARE attempting to learn a martial art from a DVD so.... I recommend this DVD even for beginners, (which is what I am, by the way). I also have the book (Tai Chi Chuan 24 &48 postures with martial applicaitaons) and it is VERY helpful. It covers the history of tai chi, breathing exercises, helpful diagrams, and photos of all the 48 postures. The DVD and book compliment each other. Thanks.
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