|
|
 - Whether you are on a "diet" or not........ this is an outstanding visual book that anyone can use to make smarter choices about what to eat, especially in our on-the-go society. It would make a great book for a high school or college student who eats out a lot, or for the "dieter" who wants to make sensible choices for their particular needs. The photography is excellent and the alphabetized layout of the book (by restaurant) makes it a quick reference for anyone of any age. Rating: - Great book!If you really want to get some insight into what your eating, and what you could be eating at different restaurants I would get this book. I can't tell you how much this book helped me. It really gives you a new perspective on what your eating. It's great!!!! Rating: - Eat This Not ThatGreat book - gives a lot of useful information regarding choices in the real world. Rating:  - Most Helpful!This book, although skewed towards the male of the species, is still incredibly helpful for people trying to eat healthier in this unhealthy world. Lots of great information, good advice, and useful photographs. Keep it in your car so you know how to choose the right foods wherever you eat! Rating: - The best eating companionThis book is in a look up and refer to a specific eating occasion, restaurant, or other food related situation. It provides simple easy to read comparisons of what the reader should consider eating and consider avoiding in a particular holiday/occasion setting or trpe of restaurant setting. I would suggest, hoever, that the writers should consider versions for different regions of the U.S. with references to popular occasions, traditions and restaurants specific to that region.
|
