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 - Lifestyle ChangerSimply the best thing I've ever done for my body. If you are tired of dieting why not trade in the foods your body can't process for those it can? I haven't felt this good since I was a teenager (and that's been a few decades). The website is great also. Rating: - Right on TargetThe Eat Right for Your Type Complete Blood Type Encyclopedia is an excellent reference tool. If you are serious about changing your lifestyle for the better, you won't want to pass up this book. It is an easy read with a lot of information. One of the best investments you will ever make. Rating:  - does not workBook was in great shape- fast service. Exemplary from the seller. Content does not work, in fact, I gained 15 lbs while using it. Had to go to the complete opposite for my bloodtype! Rating: - Interesting and helpfulThis book gives you a diferent perspective on how/what to eat based on your blood type. ( It's good to know your blood type before reading it :-) It has been very helpful to me and my family. Rating: - EATING RIGHT THIS WAS A VERY EDUCATIONAL BOOK. IT WAS RECOMMENDED BY MY DOCTOR. I THINK THAT THE LEVEL OF DIFFICULTY OF THE BOOK IS GREATER THAN MANY PEOPLE WOULD ENJOY. IT REQUIRES MORE THAN A SINGLE READING TO UNDERSTAND THE CONCEPTS. IT ALSO RECOMMENDS A LOT OF HERBAL REMEDIES OF VARIOUS CONDITIONS WHICH COULD BE A LITTLE COST PROHIBITIVE. THE DIET GUIDE WAS SIMPLE AND EASY TO FOLLOW BUT REQUIRED THAT YOU HAVE A GOOD GRASP OF THE BOOK'S CONCEPTS IN ORDER TO UNDERSTAND WHY TO EXCLUDE FOODS FROM YOUR DIET. I ENJOYED THE BOOK AND WILL REREAD MUCH OF IT. I AM ALSO FOLLOWING MANY OF ITS GUIDELINES FOR EATING FOR MY BLOOD TYPE.
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