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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131553697 Format: Color, DVD-Video, NTSC Item Dimensions: Label: ANCHOR BAY Languages: Manufacturer: ANCHOR BAY MPN: DV15536 Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: May 06, 2008 Running Time: 56 minutes Studio: ANCHOR BAY Theatrical Release Date: 2007 Editorial Review: Product Description: Leslie boldly says this is her best walk ever. If you want to walk off weight fast this is the workout for you. It s jam packed with great music boosted walking and body sculpting using one of Leslie's favorite boosters the Firm Band. This challenging 4 mile walking workout will power your walk to a whole new level . It s fast; it s fun; it works! Motivation pops on your screen to keep you walking at the perfect speed to burn hundreds of calories. Our popular mile markers allow you to choose a 1 2 3 or 4 mile invigorating walk anytime of the day. Add the Firm Band while walking to fire up the intensity of your fat burning and slim and shape your upper body. What a powerful combination! You will finish this total body walking program with a calming stretch to keep your joints moving in a full range of motion along with keeping muscles long and flexible. Now you have every feature you need to Walk Off Weight! Go for it!System Requirements:Running Time: 56 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 013131553697 Manufacturer No: DV15536 Average Rating:
 Rating: - Good workoutI've been "walking" with Leslie for several years but this is by far the best workout....she makes it fast and fun. Rating: - no excuseswhats better than a 12 minute mile in my living room........ upbeat, clear, fun, decent workout music...... my girlfriend suggested it ...great buy! Rating: - Queen MumI have been using Leslie Sansone's "Walk Slim: Fast and Firm 4 Really Big Miles" for a month or so now and I love it! I've used three other programs of Leslie's and enjoyed them too but this one is so much more intense. It makes me work hard but I am feeling stronger and more fit every day and I can see the difference in how my arms and legs look already. Love the resistance band! Some people have complained about Leslie's banter but I like it--she has a way of reminding me of what I should be ... Read More Rating: - This Workout Delivers!I have done various Leslie Sansonne dvd's since 2000. I have to say I find this one of her best yet. 4 miles sounds like a lot but the workout is at a fast pace with a good variety of movements. One of Leslie's strength's is that she keeps the pace fast and varied so you do not get bored. The first mile is about 15 minutes, followed by mile two in about 12 minutes and mile three in 10 minutes. The fourth mile uses a stretch exercise band and takes about 15 minutes. I have been doing this workout ... Read More Rating: - Still walking strongI loved the Fast and Firm 4 really big miles. I have quite a few of the WATP DVDs. No complicated moves for the directionally challenged like me. Great for getting in a good walk and more when the Texas heat keeps me indoors. Love the boosted walking (jogging) and am ready for more of that. The music could be better I get a little tired of "everybody" The stetchy band section is great and I would like to have seen the whole of the last mile with that. Read More |
