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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: HARPER,BOB EAN: 0031398222668 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: Lions Gate Languages: Manufacturer: Lions Gate MPN: 031398222668 Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: December 18, 2007 Running Time: 50 minutes Studio: Lions Gate Theatrical Release Date: 2007 Editorial Review: Product Description: No Description Available. Genre: Exercise/Fitness Rating: NR Release Date: 18-DEC-2007 Media Type: DVD Average Rating:
 Rating:  - Not sure yet!I turned on this DVD this morning for the first time (after I finished working out to another of Jillian's DVD's). For starters, the "background" music is too loud. Secondly, the trainers, especially Jillian, show the correct way to do the exercise maybe one time, and then you get to watch the class participants the rest of the time, and several of them are not doing the exercise correctly and/or have bad form. I'm new to exercise, so I need more proper instruction than this. I'm not giving up ... Read More Rating:  - The Best Workout Video Ever!Jillian, Bob, & Kim do a great job working your a** off!!!! You sweat, your muscles hurt, and you feel great. The warm-ups and cool downs are great too. It is also nice to have the cast of TBL working out with you. I hate it when you have all these skinny little b**ches working out on videos, and it makes you fell worse. I love the workouts, and I highly recommend this video to anyone seriously wanting to get in shape!!!!!!!!!! Rating:  - effective workoutIt's an intermediate workout that's pretty intense. It'll get you sweating. I can only do the first level so far and I am a regular exerciser (5+ days a week) so it's challenging. I have only used it about 5 times but am noticing more muscle definition. Rating: - Medium IntensityYou will definitely work up a sweat with these work outs. The only thing I don't like about this DVD is the warm-ups. But it's necessary, and I'm just eager to jump into a hard work out. The 3rd work out is the best!! It's really hard. I'm trying to stick to it 4-5 times a week but I'm big on cardio. Good luck to all. Overall, it's worth buying!!!! Rating: - Will Whip You In Shape!This is great along with the Cardio Max! You can customize your workout giving you lots of options so you don't bet bored. As always Bob's level 3 workout is a killer, but all three trainers are excellent. Jillian's workout is the level 1 in this dvd so we don't do that one as much(Try the 30 Day Shred!) as level 2 and 3. But beginners will find it challenging. We love all three trainers and highly reccomend this to anyone wanting to get in excellent shape in a short amount of time. That's The Biggest ... Read More |
