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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: LION'S GATE ENTERTAINMENT EAN: 0031398222651 Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: Lions Gate Languages: Manufacturer: Lions Gate MPN: 22265 Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: December 18, 2007 Running Time: 50 minutes Studio: Lions Gate Theatrical Release Date: 2007 Editorial Review: Product Description: Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation using the different levels as "add-ons" as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down) each with an increased level of intensity: LEVEL 1: With Bob as your trainer this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.Cast: Bob Harper (Seasons 1 2 3 and 4 trainer) Kim Lyons (Seasons 3 and 4 trainer) Jillian Michaels (Seasons 1 2 and 4 trainer). Six seasons 3 and 4 cast members.System Requirements:Run Time: 50 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE Rating: NR UPC: 031398222651 Manufacturer No: 22265 Average Rating:
 Rating:  - Excellent DVD for quick results!I've found this video to be excellent. Not only can you follow their program for maximum results in 6 weeks, but you can also mix and match the various segments to your liking. I've found success with this video and the companion video. After two weeks I noticed muscle tone in my legs, abs and arms. The trainers are motivational without being sicky sweet or annoying after watching them for 6 weeks straight. I've loved this video and think you will too! Rating: - WHAT A GREAT WORKOUT!The dvd came in promptly and was in excellent condition as described! The workout is awsome - harder than some that I've paid big bucks to a trainer for. Very much worth it. Rating: - Great workoutsThis is a great cardio workout. I have watch the biggest loser on tv and had enjoyed the workout videos that have followed. Rating: - Incredible workout!I love watching Bob on the Biggest Loser and I knew that I would like this video. But I will admit it's tough! I would definitely recommend it! Rating: - Challenging Cardio WorkoutI really enjoyed this dvd. I love the ability to customize the workout. You do the 5 min. warm up, then you can do level 1 cardio with Bob which lasts for 20 min. or level 2 with Jillian which is 10 min or level 3 with Kim which is also 10 min. and then the 5 min cool down. I thought that the level 2 workout was actually a little more challenging than level 3 but thats just me. You can gradually build up to doing all 3 levels at one time or break them up so they fit your fitness level or time constraints. ... Read More |
