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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131534795 Format: Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: ANCHOR BAY Languages: Manufacturer: ANCHOR BAY MPN: DV15347 Number Of Items: 1 Publisher: ANCHOR BAY Region Code: 1 Release Date: December 04, 2007 Running Time: 44 minutes Studio: ANCHOR BAY Editorial Review: Product Description: Getting Fit Doesn t Have To Feel Like Work. Anyone can dance off the inches we ve made it easy. Just 10 moves are all you need to dance this hip hop routine and we ll show you how. No matter what your age or fitness level you can have a great time while dancing your way into great shape. You ll want to do this workout because it s FUN and that s the secret. The more you do it the more inches you ll lose. It s that simple. Losing inches has never been so easy! Welcome to Dance Off the Inches Hip Hop Party. This fun and funky dance workout will help you melt calories plus tone and tighten your abs. We all know that dance is an effective way to slim down but here you get an extra bonus: the motion used in hip hop dance is known for developing unparalleled flat sleek abs without crunches! Who doesn t love that? For this program dancer Jennifer Galardi has created a routine using three different styles of hip hop that will have you losing inches gaining confidence feeling good and looking great. System Requirements:Length: 44 minsFormat: DVD MOVIE Genre: HEALTH/FITNESS/DANCE Rating: NR UPC: 013131534795 Manufacturer No: DV15347 Average Rating:
 Rating:  - wowIt is taking me a while to get in to this one. I wish the music was better. The moves are quite sexy and fast and I find that it's easier to dance when the music is more fun. Rating:  - Fun workoutI was only able to do this video a couple times before it got destroyed, but I miss it! I am NOT a dancer, but i was able to follow the steps. I like that it wasn't so easy that i learned it in one try; after 3 i was still sketchy but it made me want to do it more. I dont think this would be good for someone who is a dancer in any sense of the word, bc it seems it would be very easy to learn for them and would then get boring quickly. Rating:  - A Great Change of PaceI have absolutely no rhythm, but I LOVE this workout video! The instructor, Jennifer Galardi, keeps encouraging me to have fun with it, and even though I can't dance, I DO have fun with it, and I feel like I've gotten a good workout when I finish. It's a great change of pace from my normal workout videos, and I often turn to it when I just don't feel like exercising because it's so enjoyable. Rating: - Gets me moving!I hate exercise but love dancing. At 53 I am out of shape and have lots of aches and pains so I wasn't sure if I would be able to do this. I picked this one because of the reviews about having good instructions. I'm loving it! I don't do all the moves like the young ladies on the video but it gets my heart rate up and puts a burn in my thighs! I'm actually surprised that walking causes pain in my hip and down my leg but I don't get any pain from this. It's the first time in a long time that I don't ... Read More Rating: - FUN AND EASY TO FOLLOWDance Off the Inches was my first hip hop dance experience and I really enjoyed it. The step guide is easy to follow. The only tricky move for me is the body roll, but I'm getting there! If you are a seasoned woman like myself and in good shape, don't be afraid to try it. it's truly one of my favorites. |
