|
|
List Price: $10.99 Amazon.com's Price: $7.69 You Save: $3.30 (30%)Prices subject to change. Availability: Usually ships in 24 hours
Dewey Decimal Number: 613.2 Edition: 1 Format: Kindle Book Label: Little, Brown and Company Manufacturer: Little, Brown and Company Number Of Items: 1 Number Of Pages: 304 Publication Date: September 17, 2007 Publisher: Little, Brown and Company Release Date: September 17, 2007 Studio: Little, Brown and Company Editorial Review: Product Description: Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz---"How Fast Are You Aging?"---Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life. Average Rating:
![]() Rating: - Splendidly wonderful dealIt is great to get such a wonderful book at such a wonderful price. As always, Amazon is a great source of life-changing books and their service is splendid. You will be doing yourself a great favor if you purchase this book from Amazon. Rating: - Great SpeakerHave not had a chance to read the book yet, but met him at a confrence and was blown away by his story and hope this book motivates me towards being and living well! Rating: - Ultra InspiringI found this book to be inspiring and now realize that getting older does not have to mean "feeling older" with aches, pains and diseases such as arthritis, cancer and other age-related ailments. Dr. Liponis gives wonderful and specific examples on how to reverse the aging process through calming the immune system so we can lead healthy and vibrant lives. His program is practical and easy to incorporate into busy lifestyles. Liponis also provides information on proven technological breakthroughs ... Read More Rating: - a holistic approach to longevityI have read many books on the subject (Klatz et al) and find the approach taken by Mark Liponis to be quite different. He focuses on the immune system and has a holistic approach to longevity. I found his style of comparing viruses and anti-oxidants which attack the body to terrorists and homeland security a little too simplistic. Overall I rate it an informative book. Rating: - Just Breathe...In a world saturated with health crazes, UltraLongevity shines alone as a smart, intuitive, and realistic methodology to not just living longer, but being happier and healthier in the process. In accordance with his own medical research, Dr. Liponis converts familiar--even almost mundane--accepted knowledge into new understanding that will change your perception of healthy living. Arming the reader with general immune system knowledge in a way that makes Biology 101 seems as intriguing ... Read More |