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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: STARZ HOME ENTERTAINMENT EAN: 0013131536997 Format: Color, DVD-Video, NTSC Item Dimensions: Label: Starz Languages: Manufacturer: Starz MPN: DV15369 Number Of Items: 2 Publisher: Starz Release Date: June 05, 2007 Running Time: 50 minutes Studio: Starz Theatrical Release Date: 2007 Editorial Review: Product Description: This fat-burning fitness program from walking wonder woman Leslie Sansone pushes exercise into high gear. The four-mile workout may be simple but it is a great way to slim down. This release also includes 1 MILE JOG.System Requirements:Running Time: 80 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 013131536997 Manufacturer No: DV15369 Average Rating:
 Rating:  - Who knew you could walk at home?I'm new to the whole walk at home concept and I first tried this DVD out by renting it -- I have to say I was hooked and just HAD to own it. :) I've been doing bellydancing and bellydance/aerobic mix videos for years and I'd say I'm an intermediate exerciser. This is a fun workout, the steps are very easy to learn. It's not difficult at all, there was never any time that I was breathing hard. Just when I started thinking it might be too easy I realized how much I was sweating and my heart rate ... Read More Rating: - Intense Leslie Workout - Love it!I recently purchased and received Leslie Sansone's Walk Slim - 4 Fast Miles and love it! I first watched the whole program and then exercised to it immediately afterwards. The next day I exercised to it again and used the "music only" option to see how I felt about doing the program without Leslie talking since so many people seem to find her chatting annoying. Yes, Leslie is chatty and sometimes silly in this DVD, but I believe this is what makes her so real and fun! Yes, the cameras show a few ... Read More Rating: - Leslie's best dvdI love the "boosted" walking/jogging portion of this video, it pushes you much harder than her others. I wish she had even more difficult ones with more moves as she is fun to listen to and easy to follow. Rating: - Great fast 4 Miles!The intervals of walking and boosted walking (jogging) are great. I got have this workout and I really saw a difference in my body quickly. It goes by quick and is about 55 minutes long but it is worth your time. I have many of her walking videos and this is one of my fav's. Leslie talks a lot and can get on your nerves but just tune her out and concentrate on your walking and you will get through it. Rating: - I love this workout...This is my forth WATPs DVD and it is by far my favorite. I also loved the advanced 1 mile job DVD that came with it. It's only about 15 minutes long but I just pop it in twice for a quick cardio before I do some weight training. I have read complaints from people that don't like Leslie's workouts because they don't think they are intense enough. I have an easy solution for this: you need to add resistance. I use 2.5 lb (total 5 lbs) ankle weights, a 15 lb weight vest, and 2 lb (total 4 lbs) hand weights. ... Read More |
