|
|
List Price: $14.98 Amazon.com's Price: $9.99 You Save: $4.99 (33%)Prices subject to change. Availability: Usually ships in 24 hours
This item ships for FREE with Super Saver Shipping.
Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: VAS EAN: 0013131463996 Format: Color, DVD-Video, NTSC Item Dimensions: Label: Starz / Anchor Bay Languages: Manufacturer: Starz / Anchor Bay MPN: DV14639 Number Of Items: 1 Publisher: Starz / Anchor Bay Region Code: 1 Release Date: September 05, 2006 Running Time: 54 minutes Studio: Starz / Anchor Bay Theatrical Release Date: 2006 Editorial Review: Product Description: NO TIME TO EXERCISE? We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and weve developed 5 fun and energetic dance routines that are just 10 minutes each. Youll get great cardio and toning benefits from the ten minute segments designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas or do all of them together for an incredible 50-minute dance blast! SIMPLE SLIMMER "Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy. CALORIE MELTDOWN This segment takes it up just a notch its full of energy and a real calorie-burner. FAT BURNING PARTY This dance party is for everyone let loose, have fun and melt away those extra pounds! BUTT & THIGH BLASTER The Butt & Thigh Blaster is more than a dance party its your way to finally get jiggle-free buns and thighs! AB ATTACK Really whittle your middle as you m Average Rating:
 Rating:  - Great Dance CardioJennifer is able to teach the moves very well and starts off with easier things (just a step) and gradually you find yourself actually doing the full moves. A good selection of both cardio and toning exercises. The basic cardio routine is a good one to start with in terms of moves and results, especially if you are just starting out - I found it good for me at least to start. Highly recommended. Rating: - Still evaluating!So far, I enjoy the routines and they're not too hard to do! I'll let you know if it helps get some of this LARD off my butt. Rating: - Good workout This video gives a good workout but the dance steps take some time to learn. The dance moves really get your heart rate racing within a short time. I like the fact that you can do the individual workouts or pick and choose which ones you want to do Overall I think this is a very good DVD Rating: - Do warm ups before you hit "play"I'm not at all what one might consider "in shape", but I like to think I'm on my way. I rent a lot of workout videos so I can switch things up and not get bored. (And also to try them out.) I don't mind owning this DVD because it's five 10 minute workouts that I can pick and choose from to keep it interesting. If you've tried other workout videos you're used to having it start out with a nice slow warm up section. The first 10 minute section on this DVD is pretty much a warm up, ... Read More Rating: - goodit is a good product if you are just starting out and need motivation to workout. |
