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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: UNIVERSAL MUSIC GROUP DISTRIBUTION EAN: 0633023650091 Format: Color, DVD-Video, Full Screen, NTSC Item Dimensions: Label: Bodywisdom Media Languages: Manufacturer: Bodywisdom Media MPN: BWM65009DV Number Of Items: 1 Publisher: Bodywisdom Media Region Code: 1 Release Date: November 01, 2005 Running Time: 240 minutes Studio: Bodywisdom Media Theatrical Release Date: 2005 Editorial Review: Product Description: This DVD is for anyone who considers themselves inflexible. Joseph Pilates developed his method not for people who were already flexible but rather to help inflexible and/or injured people become more flexible strong and healthy. Pilates Complete for Inflexible People™ is the perfect companion for anyone on this wonderful journey to increased health and vitality. A wide range of poses are taught and modified to help both beginning and intermediate students experience the benefits of Pilates. No matter how flexible you are these customized workouts allow you to progress at your own pace.System Requirements:Running Time: 10- 60 MinutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 633023650091 Manufacturer No: BWM65009DV Average Rating:
 Rating:  - I Can Do PilatesI had tried taking a class for Pilates but could not do what was going on, I am not very flexible and was a bit out of shape. Since I was still interested in trying I picked up this DVD after a friend mentioned it, and it was a good choice for me. Maggie does a very good job of making Pilates accessible for someone like me and the Basics level really helped me get started in learning the moves - modified and paced for those who need extra help. Then the next section helped me improve ... Read More Rating: - Pilates For MeI had been working with another inflexiblle title and have made great gains so I thought I would try this one to learn pilates. Very good selection of routines that are designed to start off with then another set when I got a bit stronger. I liked the pace and instruction and finally can say I am stronger and not consider myself inflexible any more, so I will continue to work out to improve even further. Rating: - An Inflexible ManI am pretty inflexible especially since I stopped working out awhile ago and now tyring to get back into it. This is great in how it lays everything out clearly and addresses the needs of people like myself and I found myself getting stronger and more flexible after a a month and a half, so I am pleased with my progress though I have a way to go still. Rating:  - pilatesI have tried pilates for dummies and loved it, this cd is an extention of that video with more moves. Rating:  - Are you kidding?I had high hopes for this dvd, and I was sorely disappointed. I'm giving it two stars because there is value in the material itself. Unfortunately, Maggie Rhoades' delivery is so ridiculously poor it overshadows everything else. Ever heard a second-grader read something with such a complete lack of fluency that you can't comprehend the sentence, even though you can understand each word? In a nutshell, that is Maggie Rhoades. Her pained grimace, her use of ridiculous jargon over simple language, the ... Read More |
