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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: DENISE AUSTIN: SHRINK YOUR FEMALE FAT ZO (DVD EAN: 0012236143123 Format: Color, DVD-Video, NTSC Item Dimensions: Label: Lions Gate Languages: Manufacturer: Lions Gate MPN: 14312 Number Of Items: 1 Publisher: Lions Gate Region Code: 1 Release Date: August 19, 2003 Running Time: 40 minutes Studio: Lions Gate Theatrical Release Date: 2003 Editorial Review: Product Description: Get ready to zero in on the zones and shrink the fat cells in places you never thought you could!America's favorite fitness authority Denise Austin has created the perfect workout to help target those tough spots where we tend to accumulate the most fat: hips thighs upper arms tummy and buns. You'll get a complete abs upper and lower body workout that will sculpt and contour your muscles boost metabolism and lose inches. If you're ready to banish the bulge and create flattering curves in all the right places go ahead and take aim at the zones toady! You've got nothing to lose but fat!2 Complete 20-minute Workouts: 20 minutes of metabolism-boosting exercises to dissolve bra lines create sexier arms chest shoulders and trims hips thighs and buns. Plus you'll get great results from targeted lower tummy trimmers! 20 minutes with the use of a stability ball will transform your body and help you lose inches around the midsection through a series of tummy-flattening workouts. Shrink your thighs and hips with inner and outer thigh toners!System Requirements: Running Time 40 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 012236143123 Manufacturer No: 14312 Average Rating:
 Rating:  - Responsible Seller- not feeling screwed!I am very pleased with the seller of this product. I ordered the product, paid standard shipping, and within a few days- I had the new dvd. It isn't my favorite workout, but the seller was very responsible by sending me correspondence and my product very quickly. THANK YOU! Rating: - Great Exercise!This is an excellent workout! If you really want to "shrink your female fat zones" this is a great way to do it! Denise is encouraging, makes the routine fun with some dance steps, but nothing too difficult - especially for those of us with two left feet! The workout is hard enough, but not too hard. Denise offers less difficult moves and advanced moves for the more intense parts of the workout...no one gets left out. You can keep moving and making progress with every workout. I purchased 3 of Denise's ... Read More Rating:  - DissapointingI do like Denise Austin, but I also have her 10 Minute Target Toning DVD and within the first 5 minutes I was doing the same moves she does in the other DVD. I wanted a different workout, not more of the same. I didn't realize you need a stability ball for part of the exercises and I haven't gotten around to buying one yet. I think I will try the 2nd workout when I get my ball, but I was dissapointed with the other exercises. Rating: - Shrink Your Female Fat Zones by Denise AustinI love the first 20 minutes of this video. It's all toning using weights and exercises. The second 20 minutes uses a stability ball, which I don't have, so I don't use that portion of it. Rating: - All around goodThis 40 minute workout is solid. It's got exercise to work all the muscles in your body but I don't think it's for an advanced exerciser. When I first started working out I used this dvd and it was fabulous. I really saw results and I thought it was tough. Now a days, however, it's a little too easy for me. So if you want a really solid workout as a beginner or want something tried and true for an easier workout, this dvd is a great choice. I like it because it isn't separate 10 minute routines ... Read More |
