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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD Brand: Bodywisdom Media EAN: 0633023515093 Format: Color, DVD-Video, NTSC Label: Bodywisdom Media, Inc. Languages: Manufacturer: Bodywisdom Media, Inc. MPN: MCMDBWM51509D Number Of Items: 1 Publisher: Bodywisdom Media, Inc. Region Code: 1 Release Date: September 01, 2002 Running Time: 240 minutes Studio: Bodywisdom Media, Inc. Theatrical Release Date: 2002 Editorial Review: Product Description: 111446 Features: 240 minutes Specifications: Amazon.com: Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout. Yoga for Athletes presents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting. Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength). Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly. --Joan Price Average Rating:
 Rating:  - get your practice goingThis DVD from accomplished yoga teacher Barbara Benagh is just the thing to get you going with your yoga practice. I started using Barbara's series of yoga sessions awhile ago now and have enjoyed them tremendously. She seems to set just the right pace, taking time to explore the positions, and also pushing you to new awarenesses. There is so much variety on this DVD that you never seem to be repeating the same sequence over and over as you do on tapes that have only one or two classes. I recommend ... Read More Rating:  - Excellent variety, but practices feel a bit disjointedIn Yoga for Athletes, instructor Barbara Benagh has created a huge variety of practice options for athletes and others. The DVD addresses 16 different sports (baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weightlifting), and for each sport, 12 practices of varying lengths and with various areas of body/postural focus (eg, hips, legs, shouders, backbends, balance, twists, etc.). I think this is ... Read More Rating: - Very useful!This is my first venture into yoga. While all the movements look simple to the untrained beginner, I am amazed how vigerously trained my body feels afterward. The model moves with grace and effortless that is encouraging and inspiring. The voice-over intstructions are clear and helpful. While I will never be skilled at yoga, this CD makes every Saturday morning (my yoga time) a wonderful and postive experience. Rating: - The complete yoga video!This was recommended to me by my marathon training coach. I have been using it for the past year and I recommend it to all my friends. i swear by it. Rating: - Good workoutI bought this DVD for a family member who has been an athlete all his life and now wanted to try a new workout. He loves the fact that it offers workouts for different types of athletes and that there is a lot of choices for his sport, basketball. He continues to use it and recommended it to all his teammates! |
