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Aspect Ratio: 1.33:1Audience Rating: NR (Not Rated) Binding: DVD EAN: 0018713813145 Format: Color, DVD-Video, NTSC Label: Good Times Video Languages: Manufacturer: Good Times Video MPN: 81314 Number Of Items: 1 Publisher: Good Times Video Region Code: 1 Release Date: April 09, 2002 Running Time: 48 minutes Studio: Good Times Video Theatrical Release Date: January 01, 1991 Average Rating:
 Rating:  - Workout in a 6 foot space !Good workout even for us older folks! Need to purchase the weighted balls separately . They help to give a better workout. Rating: - great for oldiesI bought this tape for my 82 year old mother. She loves it. She has spinal arthritis and uses this tape everyday. She can't always do the whole tape but she does what she can and is a slim, healthy "go getter" Rating: - I am uncoordinated and I love this DVD!This is the only exercise DVD I have been able to master. Most DVD's and aerobice classes are difficult for me because once I master what is going on, we have moved on to the next thing. I can follow this DVD easily and I never get bored. I've been doing Leslie's series for over 3 years and it has made me fit. I started with very light weights and now do the workouts with 8 lb weights. She shows how to increase the intensity as needed and she is always right! I am strong now and I always work ... Read More Rating: - Great WorkoutFirst of all, I love Leslie Sansone. That being said, I orginally bought her VCR tape many years ago and it finally went bad. So I bought the DVD and just love it. I highly recommend her workouts. I also recommend her Walk With The Family DVD. That's a high energy workout with Walk Away the Pounds. Rating: - Fantastic Walking ProgramThis DVD is alot of fun to work out with and a great way to start a walking routine. The choice of the shorter workout is a very good option if you are trying to get back into shape or a walking routine. She is a good encouraging instructor |
