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Eat This Not That! for Kids!: Be the Leanest, Fittest Family on the Block! Books
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List Price: $19.95
Amazon.com's Price: $11.61
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Binding: Paperback
Dewey Decimal Number: 618.92398
EAN: 9781605299433
ISBN: 160529943X
Label: Rodale Books
Manufacturer: Rodale Books
Number Of Items: 1
Number Of Pages: 320
Publication Date: August 19, 2008
Publisher: Rodale Books
Release Date: August 19, 2008
Studio: Rodale Books






Editorial Review:

Amazon.com Review:
Product Description
It's no secret that children are getting fatter: 17% of this country's youth are overweight or obese, and the number of diabetic children has nearly quadrupled in the past thirty years. Now, to help combat the problem, David Zinczenko, editor-in-chief of Men's Health, and co-author Matt Goulding have created Eat This, Not That! for Kids. This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest—and most harmful—foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it.

Other features include:
-Restaurant Report Cards on the best chain restaurants for your kids
-Drink This, Not That! for Kids
-The 20 Worst Kids’ Meals in America
-10 "Healthy" Foods that Aren't
-The 8 Foods You Should Feed Your Kid Every Day



Get Help Making Meals With Nutrition Guides From Eat This Not That For Kids (Click to Enlarge)














About the Author
DAVID ZINCZENKO, editor-in-chief of Men's Health magazine, is the author of the New York Times bestsellers The Abs Diet and The Abs Diet for Women. Once an overweight child, Zinczenko has become one of the nation’s leading experts on health and fitness. He is a regular contributor to the Today show, and has appeared on Oprah, Good Morning America, and Primetime Live.
MATT GOULDING is the food and nutrition editor of Men's Health. He has cooked and eaten his way around the world, touching down in Allentown, Pennsylvania, where he divides most of his time between computer and stovetop.




Customer Reviews
Average Rating:  out of 5 stars

Rating: 4 out of 5 stars - Packed with information
This is a handy guide for the real mom to make more educated choices for kids' meals.



Rating: 4 out of 5 stars - Great Useable Information
I really liked this book. The book reviews many of our local restaurant and fast food chains. It gave information on smarter choices to make for meals. It was small enough to fit in my purse and we were able to take it to our usual restuarants and choose better options. The book also gives great tips for the grocery store. They also discuss the food groups and sort of change it a little to what are kids should really be getting. I like the book because it doesn't just say "Fast Food Bad" and ... Read More



Rating: 5 out of 5 stars - amazing and wonderful:)
I bought this book for my sister and she has trouble putting it down. She takes it with her everywhere. it is worth it every penny! Enjoy



Rating: 1 out of 5 stars - not good
He focuses too much on fat and calories. Kids need to think about nutrition and many fats are essential for development. Kids need to be swapping fresh foods for boxed and canned.



Rating: 5 out of 5 stars - Arm Your Child With Eat This Not That For Kids!
Book Review: Eat This Not That For Kids!
From: www.BasilAndSpice.com

Have you ever visited a middle school cafeteria? Unbeknownst to parents, some school districts allow children to purchase three ice creams every day for their lunches! And our children are getting fatter.

David Zinczenko--Editor-in-Chief of Men's Health, and Matt Goulding--Food and Nutrition Editor of Men's Health are trying their hand at helping parents swap out unhealthy foods for healthy ones. ... Read More





 

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