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Binding: HardcoverDewey Decimal Number: 158.1 EAN: 9781594866135 Edition: 1st ISBN: 1594866139 Label: Rodale Books Manufacturer: Rodale Books Number Of Items: 1 Number Of Pages: 256 Publication Date: March 18, 2008 Publisher: Rodale Books Release Date: March 18, 2008 Studio: Rodale Books Editorial Review: Product Description: In the tradition of her bestseller, Finding Your Own North Star, Oprah Magazine columnist Martha Beck reconnects readers with their best destinies. Described as one of the best-known life coaches in America in media such as Psychology Today, NPR, and USA Today, Martha Beck has demonstrated a rare gift for helping people whose lives have gone off course find their way back to authentic, rewarding lives. Now, in Steering by Starlight: Find Your Right Life, No Matter What!, Martha Beck describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful new methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects readers with fresh, never-before published strategies that have proven most effective and efficient for the hundreds of people she has coached. For readers who have found their North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: -“the stargazer” helps readers understand why it’s so easy to lose themselves and offers strategies for sighting their North Star -“the mapmaker” uses this newly clarified perspective to evaluate one’s situation and plot a course for upcoming years -“the pathfinder” discusses the adventures that may be encountered as one travels along this new life course Whether it’s seeking better relationships, more focused career direction, the achievement of specific fitness goals, or a more harmonious lifestyle, Steering by Starlight’s colorful anecdotes, case studies, and exercises will point the way. Average Rating:
![]() Rating: - False HopeI read it and did the exercises. It's one of those self help books where the author says one thing in one chapter and then unsays it later in another. If her advice doesn't work it's not her fault, it's yours. She doesn't agree with the "Secret's" premise that our thoughts become our reality which I give her credit for. But while all of this has made a nice career experience for her, it doesn't really help. We already know to think positive and keep going. It's murky enough so that you don't ... Read More Rating: - HelpfulExcellent book with real life examples. I can relate to this book like few others. Martha Beck is fantastic at presenting what she knows, experiences and understands. This is beyond anything "The Secret" gives us. Rating: - Martha Beck never disapppointsThe first time I was ever aware that Martha Beck existed was when I read her column in the first issue of "O" magazine. I thought, "Holy cow - this woman is brilliant AND practical AND funny. And her observations and advice are solid because I've lived through some of the same things myself." Oddly, this is the first of her books that I've read or purchased ....but, as I imagined, she does not disappoint. Far from it, she truly is amazingly talented at talking about topics and ideas that may seem ... Read More Rating: - Best of all the "self-help" books on my shelfCombine profound wisdom with laugh-out-loud humor and you have one of the best "self-help" book I've yet come across. I found particularly insightful the exercise on listing the things I love, then tracing back the events that led to how these things came into my life until I reached the "bad luck" that started the chain of events. Wow! That put the "bad luck" I've had in life into a whole new light and made me look forward to even more. Any book that can do that is well worth the price and the time and ... Read More Rating: - You can achieve!I am excited to read this book. I hope to obtain at least one tip that I can put into practice on the road to health and happiness. |