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Dewey Decimal Number: 612.662 EAN: 9781593373450 ISBN: 1593373457 Label: Adams Media Corporation Manufacturer: Adams Media Corporation Number Of Items: 1 Number Of Pages: 281 Publication Date: 2005-05 Publisher: Adams Media Corporation Studio: Adams Media Corporation Editorial Review: Product Description: Who knew that hormones could be so helpful? 28 Days is a fun, factual book for women that helps them forecast their day with one very important tool - their hormonal cycle. 28 Days reads with the ease of a horoscope but is rooted in scientific fact. This breakthrough book helps women tune in to their internal monthly calendar and learn how to maximize each day - from moods to relationships to career decisions to how hot - or not - their sex lives will be. The author - a women's health writer - also provides quick tips so women can counteract the effects of hormones on "blah" days of their cycle - like boosting the intake of iron-rich foods on low energy days. Average Rating:
 Rating: - Every Woman Should Read this Book and Men Who Deal With WomenThis book is must reading for all women who cycle. I am buying copies for my daughters and all my friends. This is wonderful information that will turn on the light especially for all who suffer from PMS. Gabrielle takes daily fluctuating hormonal symptoms to the extreme but it is with love and humor. She backs her information with lots of scientific research. Rating: - Tune Into Your Internal Calendar"Hormonology is based on hundreds of scientific studies conducted by endocrinologists, neurologists, psychologists and other researchers that show how hormones affect men and women every single day." ~ Gabrielle Lichterman Are hormones driving your destiny? Hormones can affect our memory, verbal abilities, libido, energy levels, diet, relationships, cognitive skills and most definitely our moods. As women living in an age where scientific studies can empower our lives, 28 Days is a book ... Read More Rating: - It's the new Our Bodies OurselvesI was skeptical at first about the book 28 Days because I have a menstrual cycle that varies from month to month. I might be 25 days one month and 32 the next. But the book shows you how to adapt the daily "hormone horoscope" to any length cycle. (It's so easy, I couldn't believe it.) Anyway, after I applied the book to my cycle, I was so surprised at how right on it was. On Day 4, I was more outgoing. On Day 13, I was so attracted to masculine-looking guys. On Day 22, I was sluggish and ... Read More Rating: - This was my favorite book buy all year !!!!I saw Gabrielle Lichterman on a morning TV show talking about her book 28 Days. When she said I could predict my day based on my hormone cycle, I logged onto Amazon and bought a copy right then. It was just so intriguing. And I'm so glad I got this book. I love it so much, I'm now writing my first Amazon review! If you don't already know, 28 Days bills itself as a daily horoscope that uses your body's own hormones to tell you what your day will be like. This is amazing! I used to be surprised ... Read More Rating: - FROM THE AUTHOR: What 28 Days is all aboutI'm a little frustrated that I can't get Amazon.com to put the description of 28 Days on this page. (They're more bureaucratic than the DMV!) So I'm going to take the opportunity to tell you about it in the reviews section: My book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods, and Potential, is a brand-new kind of daily horoscope. Unlike astrology, 28 Days shows women how to predict what practically every aspect of their day will be like based solely on the ups and downs of their ... Read More |
