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Binding: PaperbackDewey Decimal Number: 796 EAN: 9781591135104 ISBN: 1591135109 Label: Booklocker.com Manufacturer: Booklocker.com Number Of Items: 1 Number Of Pages: 108 Publication Date: May 30, 2004 Publisher: Booklocker.com Studio: Booklocker.com Editorial Review: Product Description: "WONDERFUL book--packed with information. Super tool for visual learners. THANKS!" M. Maxwell, RI ... These drills were used to produce several successful gymnasts, including NY State Champions, Empire State Games Competitors, and National TOPS Team Athletes, among many other successful athletes. Average Rating:
 Rating: - Full of InformationThis book contains a lot of drills and conditioning (obviously) for running, vaulting, bars, dance skills, and press handstands. While there were some things I already knew about, there were other's that seemed helpful! If you are looking for any of the above information, then this is the book for you! |
