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Binding: Mass Market PaperbackDewey Decimal Number: 294 EAN: 9781590304495 ISBN: 1590304497 Label: Shambhala Manufacturer: Shambhala Number Of Items: 1 Number Of Pages: 208 Publication Date: March 27, 2007 Publisher: Shambhala Release Date: March 27, 2007 Studio: Shambhala Editorial Review: Amazon.com Review: Pema Chödrön may have more good one-liners than a Groucho Marx retrospective, but this nun's stingers go straight to the heart: "The essence of bravery is being without self-deception"; "When we practice generosity, we become intimate with our grasping"; "Difficult people are the greatest teachers." These are the punctuations to specific teachings of fearlessness. In The Places That Scare You, Chödrön introduces a host of the compassionate warriors' tools and concepts for transforming anxieties and negative emotions into positive living. Rather than steeling ourselves against hardship, she suggests we open ourselves to vulnerability; from this comes the loving kindness and compassion that are the wellsprings of joy. How do we achieve it? Through meditation, mindfulness, slogans, aspiration, and several other practices, such as tonglen, which is taking in the pain and suffering of others while sending out happiness to all--emphasis on the all. Chödrön introduces each of these practices in turn, backing them up with succinct practical reasoning and a framework of ideas that offers fresh interpretations of familiar words like strength, laziness, and groundlessness. Chödrön is the type of person you'd like to have with you in an emergency, and to deal with the extremes of daily life. In her absence, The Places That Scare You will do nicely. --Brian Bruya Product Description: We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This book teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is. Average Rating:
![]() Rating: - Calming, inspiring reminder...I love listening to this tape. I put it on and start it over again when it is done. I find it totally inspiring to listen to the writing of this wise Buddhist monk. My only criticism is that the woman who reads the book (beautiful voice, by the way). She pronounces the word "strength" omitting the 'g' sound. This was horribly annoying to me. I grew up pronouncing the 'g' and it sounds prissy and pompous to omit the 'g' sound. Rating: - Wonderful BookI loved this book -- it's practical and prescriptive. I applied her advice into both my personal and professional life. Next steps -- I will read her entire collection. Rating: - An insightful bookPema Chrodon's work is, as always is an insightful read about human nature and emotions and how we come to term with those emotions. I found the focus on the bodhichitta and the different sayings fascinating as well as enjoying further revelations about Buddhist beliefs and spirituality. All of what she writes is applicable to living life and facing the fears any of us could face. The only reason this is a four instead of a five is because you can find a lot of what she writes in here, ... Read More Rating: - This is not a 1 month readingI am new on those buddhism staff, so I became to realize that you never end reading and learning from this sort of books. Altough some terms results difficult to understand to me, It became a valuable source of advice. Rating: - Perhaps the most mature approach to spiritual awakening.When Things Fall Apart: Heart Advice for Difficult Times (Shambhala Classics) For people who are looking for a practice guide that will help them understand the process of observation with rigorous acceptance, integrity and compassion of all that which is observed. This is about finding peace through that process because the heart opens as a result. The opening and openness of the heart are at the core of that peace which we seek. Our incessant wanting is only satiated by an open heart. ... Read More |