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Binding: Audio CDDewey Decimal Number: 294 EAN: 9781590304341 Format: Audiobook ISBN: 1590304349 Label: Shambhala Audio Manufacturer: Shambhala Audio Number Of Items: 3 Publication Date: July 10, 2007 Publisher: Shambhala Audio Release Date: July 10, 2007 Studio: Shambhala Audio Editorial Review: Product Description: Listen to an audio excerpt online in MP3 format—click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:stay centered in the midst of difficultyimprove stressful relationshipsstep out of the downward spiral of self-hatred awaken compassion for ourselves and others 3 CDs, 3 hours Average Rating:
 Rating:  - Moving beyond reaction to real freedomDo you find yourself caught in maybe a lifetime of negative reactions to certain events, people, or addictive behaviors in certain situations? Do you find it almost impossible to control yourself from reacting negatively to certain relatives, TV shows, or politicians? Have you ever bought something just because you felt like it was something you should buy, or it was "you," and then gotten it home and felt sick because you didn't need it or shouldn't have spent the money? Who hasn't? Pema Chodron's ... Read More Rating:  - Don't Bite the HookThis recording is ok. I had not heard Pema speak before and she does have an engaging speakers voice. I was disappointed however as I did not realize this recording is mostly about interpreting verses from Shantideva's writings. I wanted more practical advice (from a buddhist perspective) on how to deal with anger. I don't believe this recording provided that. Would I buy it again knowing what I know now? No, there is not a lot of substance to it. Rating: - Don't Bite the HookGood practical advice that allows you to get to know yourself. This CD helps you to practice spiritual principles in our daily lives. Loved it! Rating: - Philosophy delivered in common sense stylePema Chodron explains the Buddhist philosophy in this as well as her many other CDs in a clear, relevant manner with just the right touch of humor relating to the human condition. She has mastered the philosophy, yet her modesty lets the listener know that she has been where we listeners often are. Easier to absorb than reading, for me, and a lot more fun. A great way to clear the mind at night when trying to get negative thoughts out of my head and helpful to prepare for sleep. I actually fall asleep ... Read More Rating:  - Excellent content--defective recordingThis is an advisory not a review. The content of these three CD's is excellent. When Pema speaks there is a continual popping-clicking sound which is not present when Robert Walker the reader speaks. This indicates to me a defect in the original recording, perhaps in her attached microphone. I'm surprised these weren't picked up by the sound technicians and the noises eliminated during the recording. These odd sounds exist through the entire recording and for me were disconcerting. Listening to Pema ... Read More |
