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Binding: PaperbackDewey Decimal Number: 616.8526 EAN: 9780936077369 Edition: 1 ISBN: 0936077360 Label: Gurze Books Manufacturer: Gurze Books Number Of Items: 1 Number Of Pages: 224 Publication Date: April 13, 2000 Publisher: Gurze Books Studio: Gurze Books Editorial Review: Product Description: By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps the millions of women preoccupied with their weight discover and address the issues behind their negative attitudes toward food. Average Rating:
 Rating: - the best The best book written on this subject. The author uses a different approach than other books I have read and the fables make the book a more interesting read. Very much recommended. Rating: - Very uplifting and inspiringI purchased this book based on the high reviews it was given, because the description is not what I typically seek when looking for help with eating. However, I am so glad I did. This book is truly nurturing and helps us remember to honor ourselves and being feminine. I was also dealing with other insecurities that this book helped with such as body image and relationships. Very interesting and entertaining as well! I wish there were more books written by Anita Johnston! Rating: - Exellent!I'm amazed and delighted when reading this book... one "ahah" moment after another. Recommended by friends in DBT group and forever greatful. Rating: - The ONLY book to help in recovery from an eating disorder.I knew I had an eating disorder for a few years and it made me feel CRAZY. I read so many books, in a failed effort to help myself- but THIS book is it. What Anita has to say just rings true. Her method for healing digs down deep and also promotes an entirely new way of looking at things. I highly recommend it for ANY woman struggling with disordered eating. Rating: - Empowering!I will be keeping this book next to my beside for years to come! Dr. Johnston's writing is not only eloquent and engaging, but her themes are bright and strong. This book is a must-read for any woman feeling lost in her own skin and in society. My relationship with myself and my food will never be the same again! |
