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Dewey Decimal Number: 158.1 EAN: 9780834803732 Edition: 1st ISBN: 0834803739 Label: Weatherhill Manufacturer: Weatherhill Number Of Items: 1 Number Of Pages: 96 Publication Date: October 01, 1996 Publisher: Weatherhill Release Date: October 01, 1996 Studio: Weatherhill Average Rating:
 Rating: - Absolutely Beatiful as it is Vital to one's LifeNot only is this book easy to follow and simple to understand and to integrate it into one's daily life, but it's vital importance is simple to understand. It is not only for good health, but to be able to understand its philosophy for longevity (both in mind, body and spirit). I bought this book because of its beauty, while fully understanding its important philosophy and practical excersizes for anyone who would like to read it and gain that knowledge for true personal enrichment. ... Read More Rating: - A great tool for everyday lifeWith all of my heart and soul I recommend this book to anyone who needs love and peace within. It is a great tool for everyday life--it is easy to read and easy to practice. My favorite exercise in the book is the one with a bucket of muddy water--I can relate to this one. This exercise truly helps me to clean my mind. This book is very helpful in developing a healthy mind--to reduce stress and to help you become more aware of your surroundings. |
