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Binding: PaperbackDewey Decimal Number: 796 EAN: 9780736059343 Edition: 1 ISBN: 0736059342 Label: Human Kinetics Manufacturer: Human Kinetics Number Of Pages: 1 Publication Date: April 13, 2005 Publisher: Human Kinetics Studio: Human Kinetics Editorial Review: Product Description: Full-color poster using the same masterful anatomical artwork that is featured in the best selling book, Stength Training Anatomy-2nd Edition (ISBN 9780736063685) by Frederic Delavier. This region-specific poster, the Shoulders Poster, presents nine exercise illustrations for Lateral raises, Alternate front raises, Alternate lateral raises with a low pulley, Bent-over lateral raises, Barbell front raises, Seated anterior dumbbell raises, Back press, Front press, and Seated dumbbell press. Each illustration depicts the anatomy in action, including musculoskeletal attachments and how exercise variations target specific muscles. This poster serves as a blueprint for maximizing the benefits of every shoulder workout. Individual poster size: 24 x 31 (60 x 80 cm). Average Rating:
 Rating: - A fantastic resource for the gym or weight room!The incredible artwork from illustrator Frederic Delavier's best selling Strength Training Anatomy book repurposed as a series of 7 high-quality posters. A fantastic resource for the gym or weight room! |
