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Binding: PaperbackDewey Decimal Number: 796.96019 EAN: 9780736051231 Edition: Rev Sub ISBN: 0736051236 Label: Human Kinetics Publishers Manufacturer: Human Kinetics Publishers Number Of Items: 1 Number Of Pages: 208 Publication Date: 2003-08 Publisher: Human Kinetics Publishers Studio: Human Kinetics Publishers Editorial Review: Book Description: Develop the focus, tenacity, poise, and team attitude needed to excel on the ice. Hockey Tough builds on physical skills by strengthening mental factors that apply directly to the game. Performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 20 years throughout North America. In addition, NHL stars such as Mark Messier, Pavel Bure, Chris Pronger, Steve Yzerman, and Markus Naslund offer inside tips on how to play with a winning mind-set. Average Rating:
 Rating: - Great bookI bought this for my teenage son. The book focuses on keeping a positive state of mind, keeping your spirits up and expecting the best. It's a great message for life in general, not just hockey. My son says it really helped his game, and helps him deal with things when they don't always go his way. Highly recommended. Rating: - Hockey Tough is a Great Book!I've played ice hockey on and off my whole life, but it seemed like my game had hit a wall. I did not feel like I was improving any longer. Instead I felt I was doomed to be an average player forever. About 6 months ago I discovered Hockey Tough and it has changed the way I look at my game. Furthermore my game has improved because my confidence has improved. Now all of my teammates want to borrow it. If you buy this book do us all a favor and keep it a secret. Rating: - WonderfulThis book is wonderful! I am a hockey mom and refer back to it all the time to help my 11 year old AAA player. Rating: - If you play or coach, this is the book for youWow, what a great book. I've played hockey all my life and now I coach my son's team and I only wish I had found this book sooner. It's full of info on how to be a better player and a better coach. It's very straightforward and easy to read and gets at the heart of what it takes to be a mentally strong player. The exercises deal with visualization, focus, breathing, relaxation, and setting goals. They're easy, quick, and you notice a difference right away. If you're either a player or ... Read More |
