A Christian perspective on health and Fitness
Great new book on Christian health from a Biblical perspective.

The new book approaches health and fitness from the perspective of the Bible while not forgetting the science behind living a healthy life.
The Time Cruisers The Exodus Trap
an exciting Christian science fiction time travel adventure like no other!

Best Christian Science Fiction and Fantasy Books

Best Time Travel Books


Find some things that will help you get off the couch, and keep you looking and feeling great, at the Fitness Store.
Health & Fitness Store

Coconut Oil for Alzheimer's
Can coconut oil help fight against Alzheimer's? It's a special video report from CBN News. This video from CBN discusses how coconut oil may hold the key to slowing down Alzheimer's as well as other diseases and conditions caused by insulin resistance such as diabetes, dementia, Parkinson's, ALS, multiple sclerosis, and autism.

Fructose Causes Overeating
A new study shows what we already know that fructose may cause individuals to eat more and be satisfied less. Just one more piece of evidence that high fructose corn syrup may have helped the obesity epidemic along.

Live a little?
Why does that little phrase always come before we are advised to do something unhealthy?


Its all about classic television, includes pics, sounds, and a huge web index of television web sites.

American Classic Television

Back in the 90's this site was originally meant to be used to list homes back when I was a real estate agent in Roane County, TN, but then it became more of a general shopping site. I've recently returned to my roots so to speak, and I have acquired my license to inspect homes in Tennessee. If I can be of service to anyone in the Knoxville or Roane Country areas, please check out my link below for more details. Kingston, Tennessee Home Inspector

The Bible and Your Health

Does science back up the Bible's claims that obeying God equates to better health or longer life?

How to lose weight
Time to get serious about being healthy if you really want to lose weight. Check out these top tips on losing fat.

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Online Classic Video Games Visit the Tennessee Sports Store Super Hero sites
Superman from all his past television show versions, as well as movies and comics. Includes message board, wallpaper, and articles.

Changes attributed to Aging

With improved healthcare and knowledge of important exercise and diets Americans are living longer these days. That is unless of course you factor in the obesity epidemic. All things considered then a person has a much greater chance of living a longer life than most of our parents and grandparents had. Today a greater percentage of Americans are 65 or older than in previous generations. We explore some the physical issues we all may face as we get older. Read more

Eat Kale for powerful antioxidant properties

Vitamin C Facts

C performs numerous physiological functions such as the synthesis of collagen, carnitine, and neurotransmitters, the synthesis and catabolism of tyrosine, and the metabolism of microsome.

Garlic For Your Health and Fitness

Garlic has been used as both food and medicine in many cultures for thousands of years, dating at least as far back as the time that the Giza pyramids were built.

Garlic has been shown to have anti-bacteria effects and testosterone boosting properties. Read more

High Fructose Corn Syrup


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HFCS made it's way into our foods and drinks starting in the 1970's.  Since then obesity in America has exploded. What is this stuff and what harm can it do to you and your family? Read all about it here.